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Yup, that's exactly how it is and the way you feel on hectic days. You get going in so many directions that suddenly you're tied up in knots and unable to do a thing. Your brain needs a break! (Not to mention, your sacroiliac.) Take a moment to squeeze your stress into this polyurethane human pretzel and let your own muscles relax and let loose in the process. Breathe deeply. Chant "om". It's not exactly yoga, but it's close.
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